2021-10-24

Marathon Running: From First Time to Faster Time (English Edition)

This guide covers the essential knowledge for runners wanting to take on their first marathon, and for improving runners who want to improve their speed, strength or enjoyment of this legendary distance race. Based on the experience of a successful runner, who has significantly improved his times through training, diet and habits, it contains a wealth of information that will appeal to runners at every level.


Book Details

Book Title: Marathon Running: From First Time to Faster Time (English Edition)

Book Author: Adam Ramsden,adam ramsden

Book Category: -

ISBN: B07ZJWPQ9D